| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
3.01g
4%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
1.208g
Cholesterol
54mg
18%
Sodium
91mg
4%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
0.83g
Protein
2.19g
Vitamin D
-
Calcium
25mg
2%
Iron
0.2mg
1%
Potassium
40mg
1%
Vitamin A
35mcg
4%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
3.01g
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Carbs
1.58g
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Protein
2.19g
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| There are 43 calories in 1 ounce of Creamed Egg. |
| Calorie breakdown: 64% fat, 15% carbs, 21% protein. |
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