| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.05g
0%
Trans Fat
0.024g
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.8g
6%
Sugars
1.96g
Protein
1.61g
Vitamin D
-
Calcium
27mg
2%
Iron
0.31mg
2%
Potassium
128mg
3%
Vitamin A
17mcg
2%
Vitamin C
18.2mg
20%
Last updated: 11 May 20 09:05 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (13%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.35g
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Carbs
3.9g
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Protein
1.61g
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| There are 21 calories in 1 cup of chopped Dutch Pointed Cabbage. |
| Calorie breakdown: 13% fat, 62% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
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