| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
1.487g
7%
Trans Fat
-
Polyunsaturated Fat
2.303g
Monounsaturated Fat
3.263g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
10.85g
4%
Dietary Fiber
0.4g
1%
Sugars
0.66g
Protein
1.79g
Vitamin D
-
Calcium
46mg
4%
Iron
0.67mg
4%
Potassium
35mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (57%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
7.42g
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Carbs
10.85g
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Protein
1.79g
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| There are 117 calories in 1 medium Puerto Rican Style Fried Dumpling. |
| Calorie breakdown: 57% fat, 37% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
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