| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.451g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.8g
3%
Sugars
0.73g
Protein
0.54g
Vitamin D
-
Calcium
38mg
3%
Iron
0.49mg
3%
Potassium
63mg
1%
Vitamin A
143mcg
16%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (52%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
1.11g
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Carbs
1.75g
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Protein
0.54g
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| There are 17 calories in 1 ounce of Cooked Dandelion Greens. |
| Calorie breakdown: 52% fat, 36% carbs, 11% protein. |
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