| Food database and calorie counter |
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Cooked Dandelion Greens (Fat Not Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.153g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
415mg
18%
Total Carbohydrate
6.66g
2%
Dietary Fiber
3g
11%
Sugars
2.84g
Protein
2.08g
Vitamin D
-
Calcium
146mg
11%
Iron
1.88mg
10%
Potassium
242mg
5%
Vitamin A
517mcg
57%
Vitamin C
18.7mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (14%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.63g
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Carbs
6.66g
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Protein
2.08g
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| There are 35 calories in 1 cup of chopped Cooked Dandelion Greens (Fat Not Added in Cooking). |
| Calorie breakdown: 14% fat, 66% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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