| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
0.844g
4%
Trans Fat
-
Polyunsaturated Fat
1.353g
Monounsaturated Fat
1.75g
Cholesterol
0mg
0%
Sodium
447mg
19%
Total Carbohydrate
6.78g
2%
Dietary Fiber
3.1g
11%
Sugars
2.85g
Protein
2.09g
Vitamin D
-
Calcium
146mg
11%
Iron
1.89mg
11%
Potassium
243mg
5%
Vitamin A
555mcg
62%
Vitamin C
18.8mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (52%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
4.31g
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Carbs
6.78g
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Protein
2.09g
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| There are 67 calories in 1 cup of chopped Cooked Dandelion Greens. |
| Calorie breakdown: 52% fat, 36% carbs, 11% protein. |
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