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Toasted Crumpet

Nutrition Facts
Serving Size 1 medium (3-3/4" dia)
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.262g
Cholesterol
26mg
9%
Sodium
221mg
10%
Total Carbohydrate
13.05g
5%
Dietary Fiber
0.7g
2%
Sugars
1.33g
Protein
3.29g
Vitamin D
-
Calcium
24mg
2%
Iron
1.03mg
6%
Potassium
74mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
2.54g
Carbs
13.05g
Protein
3.29g
There are 89 calories in 1 medium Toasted Crumpet.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 small (2-1/2" dia) 39
1 medium (3-3/4" dia) 89
1 large (4-1/2" dia) 127
100 g 216

Related Types of Breakfast Items:

Toasted Bread
Oatmeal
Bacon On Biscuit
Egg and Cheese Sandwich
Scrambled Egg
Egg and Cheese on Biscuit
  view more breakfast items nutritional info

See Also:

Toasted Whole Wheat Bagel
Toasted Garlic Bread
Toasted Wheat Bran English Muffin
Toasted Multigrain Bread with Raisins
Toasted Challah Egg Bread
  view more results
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