Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
3.855g
19%
Trans Fat
-
Polyunsaturated Fat
0.983g
Monounsaturated Fat
4.741g
Cholesterol
5mg
2%
Sodium
183mg
8%
Total Carbohydrate
23.28g
8%
Dietary Fiber
1g
3%
Sugars
1.02g
Protein
4.04g
Vitamin D
-
Calcium
60mg
5%
Iron
1.91mg
11%
Potassium
42mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Note:
Includes: low-salt Better Cheddars; Sunshine Cheez-it Low Salt Crackers; Pepperidge Farm Low Salt Cheddar Cheese Goldfish
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
201
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Fat
10.12g
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Carbs
23.28g
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Protein
4.04g
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There are 201 calories in 1 cup, NFS of Low Sodium Cheese Cracker. |
Calorie breakdown: 45% fat, 46% carbs, 8% protein. |
Other Common Serving Sizes:
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