Food database and calorie counter Source: USDA

Cheese Crackers (Low Sodium)

Nutrition Facts
Serving Size 1 cracker (1" square)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
1mg
0%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.25g
Carbs
0.58g
Protein
0.1g
There are 5 calories in 1 Cheese Cracker (Low Sodium).
Calorie breakdown: 45% fat, 46% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 gold fish 3
1 cracker (1" square) 5
1/2 oz 71
1 cup Cheez-its 312
1 cup crushed 362
100 g 503

Related Types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Low Sodium Cheese Cracker
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
  view more results
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