Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7.12g
3%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
0.94g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
71mg
2%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.36g
Carbs
7.12g
Protein
0.94g
There are 31 calories in 1 ounce of Low Sodium Yellow Corn (from Frozen, Canned).
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby ear 9
1 oz 31
100 g 108
1 cup 177

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn On The Cob with Butter
Baby Corn
Cooked Yellow Corn
Corn
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Low Sodium Yellow Corn (from Frozen, Canned)". Did you mean:
Low Sodium Yellow Corn (Canned)
Cooked Yellow Corn (from Frozen)
Low Sodium Yellow Corn (Canned, Fat Added in Cooking)
Cooked Yellow Corn (from Fresh)
Cooked Yellow and White Corn (from Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.