Food database and calorie counter Source: Generic

2 bunches

Cilantro

Nutrition Facts
Serving Size 2 bunches
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.561g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
7.49g
2%
Dietary Fiber
5.7g
23%
Sugars
1.77g
Protein
4.35g
Vitamin D
-
Calcium
137mg
14%
Iron
3.61mg
20%
Potassium
1063mg
30%
Vitamin A
13766IU
275%
Vitamin C
55.1mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: coriander leaves; Chinese parsley
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
47
Fat
1.06g
Carbs
7.49g
Protein
4.35g
There are 47 calories in 2 bunches of Cilantro.
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 guideline amount per item -
1 sprig -
1 cup 4
1 oz 7
100 g 23
1 bunch 23

Related Types of Vegetables:

Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Cilantro". Did you mean:
Cilantro (Coriander)
Tone's Cilantro
Tanimura & Antle Cilantro
Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro
Litehouse Foods Creamy Cilantro Dressing
  view more results

Contains these Ingredients:

204 g Cilantro (coriander)
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