Food database and calorie counter Source: Generic

1 bunch

Cilantro

Nutrition Facts
Serving Size 1 bunch
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.28g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
3.74g
1%
Dietary Fiber
2.9g
11%
Sugars
0.89g
Protein
2.17g
Vitamin D
-
Calcium
68mg
7%
Iron
1.81mg
10%
Potassium
531mg
15%
Vitamin A
6883IU
138%
Vitamin C
27.5mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: coriander leaves; Chinese parsley
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
23
Fat
0.53g
Carbs
3.74g
Protein
2.17g
There are 23 calories in 1 bunch of Cilantro.
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 guideline amount per item -
1 sprig -
1 cup 4
1 oz 7
100 g 23
1 bunch 23

Related Types of Vegetables:

Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Cilantro". Did you mean:
Cilantro (Coriander)
Tanimura & Antle Cilantro
Tone's Cilantro
Litehouse Foods Creamy Cilantro Dressing
Casa Mexicana Cilantro Rice
  view more results

Contains these Ingredients:

102 g Cilantro (coriander)
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