Food database and calorie counter Source: Generic

1/2 cup

Cilantro

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0.2g
1%
Sugars
0.07g
Protein
0.17g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
42mg
1%
Vitamin A
27mcg
3%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: coriander leaves; Chinese parsley
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
2
Fat
0.04g
Carbs
0.29g
Protein
0.17g
There are 2 calories in a 1/2 cup of Cilantro.
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 guideline amount per item -
1 sprig -
1 cup 4
1 oz 7
100 g 23
1 bunch 23

Related Types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Cilantro". Did you mean:
Cilantro (Coriander)
Tone's Cilantro
Tanimura & Antle Cilantro
Hellmann's Cilantro Lime Sauce
Trader Joe's Cilantro Salad Dressing
  view more results
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