Food database and calorie counter Source: Generic

1/4 cup

Cilantro

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
21mg
0%
Vitamin A
13mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: coriander leaves; Chinese parsley
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1
Fat
0.02g
Carbs
0.15g
Protein
0.09g
There is 1 calorie in a 1/4 cup of Cilantro.
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 guideline amount per item -
1 sprig -
1 cup 4
1 oz 7
100 g 23
1 bunch 23

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Cilantro". Did you mean:
Cilantro (Coriander)
Tanimura & Antle Cilantro
Tone's Cilantro
Clean Eatz Cilantro Lime Salmon
Trader Joe's Cilantro Salad Dressing
  view more results
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