Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
1.911g
Monounsaturated Fat
1.837g
Cholesterol
26mg
9%
Sodium
380mg
17%
Total Carbohydrate
5.73g
2%
Dietary Fiber
1g
4%
Sugars
1.31g
Protein
9.79g
Vitamin D
-
Calcium
17mg
1%
Iron
0.74mg
4%
Potassium
186mg
4%
Vitamin A
67mcg
7%
Vitamin C
13.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Szechuan chicken; Hunan chicken
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (43%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
5.3g
Carbs
5.73g
Protein
9.79g
There are 111 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 43% fat, 21% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 cup 180

Related Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
  view more chicken nutritional info

Related Types of Turkey:

Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  view more results
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