Food database and calorie counter |
|
1/2 medium (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size |
1/2 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
0.657g
Monounsaturated Fat
1.058g
Cholesterol
72mg
24%
Sodium
341mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.45g
Vitamin D
-
Calcium
13mg
1%
Iron
0.89mg
5%
Potassium
218mg
5%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(141 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
141
|
|
Fat
3.04g
|
|
Carbs
0g
|
|
Protein
26.45g
|
There are 141 calories in a 1/2 medium Chicken Breast (Skin Not Eaten). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz boneless (yield after cooking, skin removed)
|
26
|
1 oz boneless, raw, without skin (yield after cooking)
|
30
|
1 oz, with bone cooked (yield after bone and skin removed)
|
34
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
38
|
1 oz boneless, cooked (yield after skin removed)
|
43
|
1 oz boneless, cooked, skinless
|
46
|
1/2 small (yield after cooking, bone and skin removed)
|
123
|
1/2 medium (yield after cooking, bone and skin removed)
|
141
|
1/2 large (yield after cooking, bone and skin removed)
|
161
|
100 g
|
164
|
1 cup cooked, diced
|
221
|
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|