| Food database and calorie counter |
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Grilled Chicken (Skin Not Eaten)
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Nutrition Facts
| Serving Size |
1 medium piece (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.052g
5%
Trans Fat
-
Polyunsaturated Fat
0.871g
Monounsaturated Fat
1.372g
Cholesterol
46mg
15%
Sodium
212mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.62mg
3%
Potassium
125mg
3%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
3.82g
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Carbs
0g
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Protein
14.92g
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| There are 98 calories in 1 medium piece of Grilled Chicken (Skin Not Eaten). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
| Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8")
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13
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1 oz, with bone (yield after cooking, bone and skin removed)
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19
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1 oz, with bone raw, without skin (yield after cooking, bone removed)
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23
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1 medium slice (approx 2" x 1-1/2" x 1/4")
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26
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1 oz, with bone (yield after bone and skin removed)
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30
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1 oz, with bone cooked, without skin (yield after bone removed)
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34
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1 oz boneless (yield after cooking, skin removed)
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34
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1 oz boneless, raw, without skin (yield after cooking)
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38
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1 small piece (yield after cooking, bone and skin removed)
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40
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1 thick slice (approx 2" x 1-1/2" x 3/8")
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40
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1 oz boneless (yield after skin removed)
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47
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1 oz boneless, skinless
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53
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1 medium piece (yield after cooking, bone and skin removed)
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98
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1 large piece (yield after cooking, bone and skin removed)
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162
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100 g
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188
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1 cup diced
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254
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1/2 chicken (yield after cooking, bone and skin removed)
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458
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