Food database and calorie counter |
|
1 medium (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
15.13g
19%
Saturated Fat
4.257g
21%
Trans Fat
-
Polyunsaturated Fat
3.226g
Monounsaturated Fat
5.889g
Cholesterol
163mg
54%
Sodium
770mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.92g
Vitamin D
-
Calcium
27mg
2%
Iron
2.08mg
12%
Potassium
476mg
10%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
19%
|
of RDI*
(382 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
382
|
|
Fat
15.13g
|
|
Carbs
0g
|
|
Protein
57.92g
|
There are 382 calories in 1 medium Roasted Broiled or Baked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.