| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
4.41g
6%
Saturated Fat
1.719g
9%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
1.662g
Cholesterol
40mg
13%
Sodium
92mg
4%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
2.73g
Vitamin D
-
Calcium
53mg
4%
Iron
0.25mg
1%
Potassium
37mg
1%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
4.41g
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Carbs
1.75g
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Protein
2.73g
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| There are 58 calories in 1 ounce of Cheese Souffle. |
| Calorie breakdown: 69% fat, 12% carbs, 19% protein. |
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