Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
8.54g
11%
Saturated Fat
1.207g
6%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
5.202g
Cholesterol
0mg
0%
Sodium
594mg
26%
Total Carbohydrate
14.47g
5%
Dietary Fiber
9.5g
34%
Sugars
4.94g
Protein
6.42g
Vitamin D
-
Calcium
56mg
4%
Iron
1.2mg
7%
Potassium
497mg
11%
Vitamin A
4mcg
0%
Vitamin C
155.3mg
173%
Last updated: 12 May 20 08:54 PM
7%
|
of RDI*
(142 calories)
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
142
|
|
Fat
8.54g
|
|
Carbs
14.47g
|
|
Protein
6.42g
|
There are 142 calories in 3 cups of Cauliflower Rice. |
Calorie breakdown: 48% fat, 36% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
Related Types of Rice:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.