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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
1.445g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
4.02g
1%
Dietary Fiber
2.6g
9%
Sugars
1.37g
Protein
1.78g
Vitamin D
-
Calcium
16mg
1%
Iron
0.33mg
2%
Potassium
138mg
3%
Vitamin A
1mcg
0%
Vitamin C
43.1mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:54 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2.37g
Carbs
4.02g
Protein
1.78g
There are 40 calories in 100 grams of Cauliflower Rice.
Calorie breakdown: 48% fat, 36% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 40
1 cup 47

Related Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
  view more cauliflower nutritional info

Related Types of Rice:

Brown Rice
Instant White Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Green Giant Riced Veggies Cauliflower
Trader Joe's Riced Cauliflower
Birds Eye Riced Cauliflower
365 Fried Rice-Style Riced Cauliflower
Green Giant Riced Veggies Cauliflower Medley
  view more results
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