| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
1.734g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
4.82g
2%
Dietary Fiber
3.2g
11%
Sugars
1.65g
Protein
2.14g
Vitamin D
-
Calcium
19mg
1%
Iron
0.4mg
2%
Potassium
166mg
4%
Vitamin A
1mcg
0%
Vitamin C
51.8mg
58%
Last updated: 12 May 20 08:54 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
2.85g
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Carbs
4.82g
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Protein
2.14g
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| There are 47 calories in 1 cup of Cauliflower Rice. |
| Calorie breakdown: 48% fat, 36% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Cauliflower:
Related Types of Rice:
See Also:
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