| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0.3g
1%
Sugars
0.26g
Protein
0.22g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
5.1mg
6%
Last updated: 21 Aug 07 07:33 AM
|
< 1%
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of RDI*
(3 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3
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Fat
0.01g
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Carbs
0.58g
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Protein
0.22g
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| There are 3 calories in 1 ounce, raw, yields of Cauliflower. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
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