| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.243g
Monounsaturated Fat
3.681g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
18.47g
7%
Dietary Fiber
0.9g
3%
Sugars
0.82g
Protein
0.68g
Vitamin D
-
Calcium
9mg
1%
Iron
0.14mg
1%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
Last updated: 11 May 20 07:25 PM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (49%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
8.16g
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Carbs
18.47g
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Protein
0.68g
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| There are 149 calories in 1 cup of Cassava Fries. |
| Calorie breakdown: 49% fat, 49% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Snacks:
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