Food database and calorie counter Source: Generic

Home Fries

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 168
Calories 359
 
% Daily Values*
Total Fat 18.7g 29%
  Saturated Fat 2.394g 12%
  Polyunsaturated Fat 9.203g  
  Monounsaturated Fat 6.247g  
Cholesterol 0mg 0%
Sodium 599mg 25%
Potassium 842mg  
Total Carbohydrate 45.38g 15%
  Dietary Fiber 4.3g 17%
  Sugars 3.01g  
Protein 4.21g  
 
Vitamin A 0% Vitamin C 41%
Calcium 2% Iron 4%
Note:
Includes: fried, NFS; fried raw; cottage style; German fried
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
359
Fat
18.7g
Carbs
45.38g
Protein
4.21g
There are 359 calories in 1 cup of Home Fries.
Calorie breakdown: 46% fat, 50% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 24
1 slice 30
1 small (1-3/4" to 2-1/4" dia, raw) yields 96
1 medium (2-1/4" to 3" dia, raw) yields 130
100 g 185
1 large (3" to 4-1/4" dia, raw) yields 194
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 213
1 cup 359

Related Types of Hash Browns:

Hash Brown (from Frozen)
Hash Brown (from Fresh)
Hash Brown with Cheese
Denny's Hash Browns
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
  view more hash browns nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Bob Evans Home Fries
Sodexo Home Fried Potatoes
Home Fries with Green or Red Peppers and Onions
Friendly's Homefries
Bob Evans Seasoned Home Fries
  view more results

Contains these Ingredients:

14 g Vegetable oil, NFS
20 g Onions
159 g Potatoes (flesh, without salt, boiled)
0.1 g Black pepper
1 g Salt
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