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Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
7.65g
3%
Dietary Fiber
0.4g
1%
Sugars
0.34g
Protein
0.27g
Vitamin D
-
Calcium
3mg
0%
Iron
0.05mg
0%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.06g
Carbs
7.65g
Protein
0.27g
There are 32 calories in 1 piece of Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 32
1 oz 46
100 g 161
1 cup diced 213

Related Types of Vegetables:

Red Tomatoes
Lettuce
Onions
Spinach
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
  view more results
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