Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.328g
7%
Trans Fat
-
Polyunsaturated Fat
1.417g
Monounsaturated Fat
1.988g
Cholesterol
3mg
1%
Sodium
169mg
7%
Total Carbohydrate
8.02g
3%
Dietary Fiber
1.5g
5%
Sugars
2.9g
Protein
3.12g
Vitamin D
-
Calcium
72mg
6%
Iron
0.81mg
4%
Potassium
245mg
5%
Vitamin A
62mcg
7%
Vitamin C
34.8mg
39%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
85
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Fat
5.01g
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Carbs
8.02g
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Protein
3.12g
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There are 85 calories in 100 grams of Creamed Brussels Sprouts. |
Calorie breakdown: 50% fat, 36% carbs, 14% protein. |
Other Common Serving Sizes:
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