Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.328g
7%
Trans Fat
-
Polyunsaturated Fat
1.417g
Monounsaturated Fat
1.988g
Cholesterol
3mg
1%
Sodium
169mg
7%
Total Carbohydrate
8.02g
3%
Dietary Fiber
1.5g
5%
Sugars
2.9g
Protein
3.12g
Vitamin D
-
Calcium
72mg
6%
Iron
0.81mg
4%
Potassium
245mg
5%
Vitamin A
62mcg
7%
Vitamin C
34.8mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
5.01g
Carbs
8.02g
Protein
3.12g
There are 85 calories in 100 grams of Creamed Brussels Sprouts.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 20
1 oz 24
100 g 85
1 cup 194

Related Types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts (Frozen)
Green Giant Baby Brussels Sprouts & Butter Sauce
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Cream Cheese
Sprouts Farmers Market Vanilla Sandwich Cremes
Sprouts Farmers Market Creamy Basil Pesto
Sprouts Farmers Market Creamy Unsweetened Peanut Butter
Sprouts Farmers Market Creamy No Stir Peanut Butter
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.