| Food database and calorie counter |
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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
392mg
17%
Total Carbohydrate
12.82g
5%
Dietary Fiber
6.4g
23%
Sugars
3.21g
Protein
5.61g
Vitamin D
-
Calcium
40mg
3%
Iron
0.74mg
4%
Potassium
446mg
9%
Vitamin A
71mcg
8%
Vitamin C
70.4mg
78%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (7%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
0.6g
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Carbs
12.82g
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Protein
5.61g
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| There are 65 calories in 1 cup of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 7% fat, 65% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
See Also:
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