Food database and calorie counter Source: Generic

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
392mg
17%
Total Carbohydrate
12.82g
5%
Dietary Fiber
6.4g
23%
Sugars
3.21g
Protein
5.61g
Vitamin D
-
Calcium
40mg
3%
Iron
0.74mg
4%
Potassium
446mg
9%
Vitamin A
71mcg
8%
Vitamin C
70.4mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
0.6g
Carbs
12.82g
Protein
5.61g
There are 65 calories in 1 cup of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 7% fat, 65% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 sprout 9
1 oz 12
100 g 42
1 cup 65

Related Types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
Cooked Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Garbanzo Beans No Salt Added
Sprouts Farmers Market Smooth No Salt Added Peanut Butter
Sprouts Farmers Market Wild Caught Sardines in Olive Oil
Sprouts Farmers Market Fat Free Feta Cheese Crumbles
Sprouts Farmers Market White Chocolate Macadamia Nut Cookies
  view more results
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