| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.823g
4%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.45g
Cholesterol
4mg
1%
Sodium
22mg
1%
Total Carbohydrate
19.89g
7%
Dietary Fiber
1.8g
6%
Sugars
13.37g
Protein
2.26g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
0.44mg
2%
Potassium
168mg
4%
Vitamin A
12mcg
1%
Vitamin C
12.6mg
14%
Last updated: 13 May 20 12:43 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
1.65g
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Carbs
19.89g
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Protein
2.26g
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| There are 99 calories in 100 ml of Breakfast Smoothie. |
| Calorie breakdown: 14% fat, 77% carbs, 9% protein. |
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