Food database and calorie counter Source: Generic

Peanut Butter Smoothie

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
19.72g
30%
Saturated Fat
5.274g
26%
Trans Fat
-
Polyunsaturated Fat
4.02g
Monounsaturated Fat
7.61g
Cholesterol
13mg
4%
Sodium
198mg
8%
Total Carbohydrate
33.13g
11%
Dietary Fiber
5.3g
21%
Sugars
11.73g
Protein
14.14g
Vitamin D
-
Calcium
189mg
19%
Iron
2.19mg
12%
Potassium
562mg
16%
Vitamin A
176IU
4%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Feb 18 06:45 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
19.72g
Carbs
33.13g
Protein
14.14g
There are 360 calories in 1 cup of Peanut Butter Smoothie.
Calorie breakdown: 48% fat, 36% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 45
100 ml 153
100 g 178
1 cup 360

Related Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  view more smoothies nutritional info

See Also:

Red Mango Peanut Butter Banana Smoothie (Regular)
Freshens Peanut Butter Protein Smoothie (Regular)
Peanut Butter
Tropical Smoothie Cafe Peanut Butter Cup Smoothie
Smoothie King Peanut Butter Crunch
  view more results

Contains these Ingredients:

18 g Oats
32 g Bananas
30 g Smooth Peanut Butter
48 g Milk (2% Lowfat with Added Vitamin A)
73 g Plain Yogurt (Whole Milk)
2 g Cinnamon
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