| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
19.72g
25%
Saturated Fat
5.274g
26%
Trans Fat
-
Polyunsaturated Fat
4.02g
Monounsaturated Fat
7.61g
Cholesterol
13mg
4%
Sodium
198mg
9%
Total Carbohydrate
33.13g
12%
Dietary Fiber
5.3g
19%
Sugars
11.73g
Protein
14.14g
Vitamin D
1mcg
3%
Calcium
191mg
15%
Iron
2.23mg
12%
Potassium
562mg
12%
Vitamin A
47mcg
5%
Vitamin C
3.7mg
4%
Last updated: 13 May 20 12:43 AM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
19.72g
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Carbs
33.13g
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Protein
14.14g
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| There are 360 calories in 1 cup of Peanut Butter Smoothie. |
| Calorie breakdown: 48% fat, 36% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Smoothies:
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