Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
56.00g
20%
Dietary Fiber
-
Sugars
-
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Aug 24 05:49 PM
23%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (19%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
466
Fat
10g
Carbs
56g
Protein
38g
There are 466 calories in 1 serving of The Ultimate High Protein Handbook Breakfast Smoothie.
Calorie breakdown: 19% fat, 48% carbs, 33% protein.

Related Breakfast Items from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Shakshuka
Crunchy Breakfast Bars
Breakfast Burritos

More Products from The Ultimate High Protein Handbook:

Beef Kheema
Spicy Korean Bulgogi Pork
Stir-Fried Crispy Tofu
Chicken Kebab
Summer Bulgur Wheat Salad
  view all the ultimate high protein handbook products

Other Types of Smoothies:

Arthur's Green Energy Smoothies
Naked Juice 100% Juice Smoothie - Berry Blast (10 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Robeks Juice Berry Brilliance Smoothie
Fruit Smoothie (made with Fruit or Fruit Juice only)
  view more smoothies nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.