Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 large or thick slices |
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.548g
Monounsaturated Fat
1.031g
Cholesterol
0mg
0%
Sodium
318mg
14%
Total Carbohydrate
28.28g
10%
Dietary Fiber
2.6g
9%
Sugars
3.29g
Protein
5.48g
Vitamin D
-
Calcium
62mg
5%
Iron
1.99mg
11%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
155
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Fat
2.47g
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Carbs
28.28g
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Protein
5.48g
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There are 155 calories in 2 large or thick slices of Whole Wheat Bread. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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