Food database and calorie counter Source: Member

Nature's Own

100% Whole Wheat 100% Whole Grain

Nutrition Facts
Serving Size 1 slice (25 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
65mg
5%
Iron
0.70mg
4%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 20 01:01 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
9g
Protein
4g
There are 50 calories in 1 slice (25 g) of Nature's Own 100% Whole Wheat 100% Whole Grain.
Calorie breakdown: 15% fat, 59% carbs, 26% protein.

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Other Types of Whole Wheat Bread:

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Other Types of Wheat Bread:

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