| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
0.798g
4%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
1.528g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
50.88g
19%
Dietary Fiber
4.2g
15%
Sugars
11.67g
Protein
8.41g
Vitamin D
-
Calcium
98mg
8%
Iron
3.15mg
18%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
3.68g
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Carbs
50.88g
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Protein
8.41g
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| There are 264 calories in 100 grams of Whole Wheat Bread with Raisins. |
| Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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