Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.471g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
15.45g
6%
Dietary Fiber
1.4g
5%
Sugars
3.42g
Protein
2.59g
Vitamin D
-
Calcium
30mg
2%
Iron
0.96mg
5%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
81
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Fat
1.12g
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Carbs
15.45g
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Protein
2.59g
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There are 81 calories in 1 ounce of Toasted Whole Wheat Bread with Raisins. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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