Food database and calorie counter Source: Generic

Wheat or Cracked Wheat Bread with Raisins

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.397g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
13.23g
4%
Dietary Fiber
1.1g
4%
Sugars
3.03g
Protein
2.19g
Vitamin D
-
Calcium
25mg
3%
Iron
0.82mg
5%
Potassium
66mg
2%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
0.96g
Carbs
13.23g
Protein
2.19g
There are 69 calories in 1 regular slice of Wheat or Cracked Wheat Bread with Raisins.
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large or thick slice 79
100 g 264

Related Types of Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Multigrain Bread
Rye Bread
Sour Dough Bread
White Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread
Toasted Wheat or Cracked Wheat Bread
Toasted Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more results

Contains these Ingredients:

23 g Wheat bread (includes wheat berry)
3 g Raisins (seedless)
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