Food database and calorie counter  

Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.399g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
13.08g
5%
Dietary Fiber
1.2g
4%
Sugars
2.9g
Protein
2.19g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
0.95g
Carbs
13.08g
Protein
2.19g
There are 68 calories in 1 regular slice of Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery).
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 68
1 large or thick slice 77
1 oz 81
100 g 284

Related Types of Wheat Bread:

100% Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info

Related Types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
Rye Bread
  view more bread nutritional info

See Also:

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread with Raisins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.