Food database and calorie counter Source: Generic

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 regular slice (3-3/4" x 5" x 1/2")
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
1.181g
Monounsaturated Fat
0.769g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
22.48g
8%
Dietary Fiber
1.5g
5%
Sugars
4.18g
Protein
3.73g
Vitamin D
-
Calcium
42mg
3%
Iron
1.25mg
7%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
2.48g
Carbs
22.48g
Protein
3.73g
There are 125 calories in 1 regular slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Calorie breakdown: 18% fat, 71% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 oz 81
1 thin slice (3-3/4" x 5" x 3/8") 94
1 regular slice (3-3/4" x 5" x 1/2") 125
1 thick slice (3-3/4" x 5" x 5/8") 157
100 g 285

Related Types of Wheat Bread:

Toasted Whole Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
  view more results
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