| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.433g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
14.42g
5%
Dietary Fiber
1.2g
4%
Sugars
3.31g
Protein
2.38g
Vitamin D
-
Calcium
28mg
2%
Iron
0.89mg
5%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
1.04g
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Carbs
14.42g
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Protein
2.38g
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| There are 75 calories in 1 ounce of Wheat or Cracked Wheat Bread with Raisins. |
| Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
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