Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
10.68g
4%
Dietary Fiber
3.2g
11%
Sugars
0.6g
Protein
2.4g
Vitamin D
-
Calcium
20mg
2%
Iron
0.82mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Less
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.77g
Carbs
10.68g
Protein
2.4g
There are 54 calories in 1 regular slice of Toasted Reduced Calorie High Fiber Rye Bread.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 40
1 regular slice 54
1 oz 63
1 thick slice 65
100 g 223

Related Types of Rye Bread:

Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Toasted Rye Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber Italian Bread
Reduced Calorie High Fiber Oat Bran Bread
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Toasted Reduced Calorie High Fiber Italian Bread
  view more results
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