Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
15.82g
6%
Dietary Fiber
1.5g
5%
Sugars
0.07g
Protein
2.97g
Vitamin D
-
Calcium
5mg
0%
Iron
1.01mg
6%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
0.41g
Carbs
15.82g
Protein
2.97g
There are 77 calories in 1 ounce of Whole Wheat Pita Bread.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 76
1 oz 77
1 medium (5-1/4" dia) 123
1 large (6-1/2" dia) 232
100 g 273

Related Types of Pita Bread:

Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info

Related Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
  view more whole wheat bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Best Pita Whole Wheat Pocket Pita Bread
Alexis Whole Wheat Greek Pita Flat Bread
Trader Joe's Whole Wheat Pita Bread (57g)
  view more results
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