Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0.8g
3%
Sugars
2.4g
Protein
0.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.18g
Carbs
3.45g
Protein
0.12g
There are 14 calories in 1 ounce of Unsweetened Frozen Blueberries.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 79

Related Types of Blueberries:

Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Related Types of Berries:

Strawberries
Blackberries
Dried Cranberries (Sweetened)
Berries
Raspberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Unsweetened Frozen Blueberries". Did you mean:
Meijer Unsweetened Frozen Blueberries
Hy-Vee Frozen Unsweetened Blueberries
Blueberry Muffins (Dry Mix)
Blueberry Pie Fillings (Canned)
Blueberries
  view more results
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