Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.86g
7%
Dietary Fiber
4.2g
15%
Sugars
13.1g
Protein
0.65g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
84mg
2%
Vitamin A
3mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.99g
Carbs
18.86g
Protein
0.65g
There are 79 calories in 1 cup of Unsweetened Frozen Blueberries.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 79

Related Types of Blueberries:

Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
  view more blueberries nutritional info

Related Types of Berries:

Blackberries
Raspberries
Dried Cranberries (Sweetened)
Berries
Strawberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Unsweetened Frozen Blueberries". Did you mean:
Meijer Unsweetened Frozen Blueberries
Stater Bros. Unsweetened Frozen Blueberries
Hy-Vee Frozen Unsweetened Blueberries
Frozen Peach Unsweetened
Blueberry Muffins (with Low Fat 2% Milk)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.