Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
1.04g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
1382mg
58%
Total Carbohydrate
59.62g
20%
Dietary Fiber
24.8g
99%
Sugars
-
Protein
21.71g
Vitamin D
-
Calcium
144mg
14%
Iron
7.13mg
40%
Potassium
1109mg
32%
Vitamin A
0IU
0%
Vitamin C
8.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Dec 09 07:07 PM
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
328
Fat
1.04g
Carbs
59.62g
Protein
21.71g
There are 328 calories in 1 1/2 cups of Black Beans (Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  view more beans nutritional info

See Also:

Whole Foods Market Canned Black Beans (No Salt Added)
Progresso Canned Black Beans
ShopRite Canned Black Beans
Albertsons Canned Black Beans
La Preferida Canned Black Beans
  view more results

Contains these Ingredients:

360 g Black Turtle Soup Beans (Canned)
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