Food database and calorie counter Source: Member

Whole Foods Market

Canned Black Beans (No Salt Added)

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
7g
28%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 08 02:12 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Whole Foods Market Canned Black Beans (No Salt Added).
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

Related Black Beans from Whole Foods Market:

Black Beans with Kale & Ham

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Red Lentil Gluten Free Spaghetti
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Organic Plain Rotisserie Chicken
Medium Thick & Chunky Cantina Style Salsa
  view all whole foods market products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  view more black beans nutritional info
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