Food database and calorie counter Source: Member

No Name

Canned Black Beans

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
29.00g
11%
Dietary Fiber
14.0g
50%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 11 04:19 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
29g
Protein
10g
There are 170 calories in 1 cup (250 ml) of No Name Canned Black Beans.
Calorie breakdown: 8% fat, 68% carbs, 24% protein.

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Other Types of Beans:

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Green String Beans
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