Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
384mg
16%
Total Carbohydrate
16.56g
6%
Dietary Fiber
6.9g
28%
Sugars
-
Protein
6.03g
Vitamin D
-
Calcium
40mg
4%
Iron
1.98mg
11%
Potassium
308mg
9%
Vitamin A
0IU
0%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Dec 09 07:07 PM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
91
Fat
0.29g
Carbs
16.56g
Protein
6.03g
There are 91 calories in 100 grams of Black Beans (Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Whole Foods Market Canned Black Beans (No Salt Added)
Progresso Canned Black Beans
No Name Canned Black Beans
Albertsons Canned Black Beans
ShopRite Canned Black Beans
  view more results

Contains these Ingredients:

100 g Black Turtle Soup Beans (Canned)
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