| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
6.95g
9%
Saturated Fat
2.674g
13%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
3.159g
Cholesterol
34mg
11%
Sodium
295mg
13%
Total Carbohydrate
4.68g
2%
Dietary Fiber
0.8g
3%
Sugars
2.72g
Protein
10.64g
Vitamin D
-
Calcium
34mg
3%
Iron
1.32mg
7%
Potassium
281mg
6%
Vitamin A
113mcg
13%
Vitamin C
10.2mg
11%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(125 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
125
|
|
Fat
6.95g
|
|
Carbs
4.68g
|
|
Protein
10.64g
|
| There are 125 calories in 100 grams of Beef with Vegetable (Diet Frozen Meal). |
| Calorie breakdown: 51% fat, 15% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
