Food database and calorie counter Source: Generic

Veal Parmigiana with Vegetable (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (9 oz)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
8.54g
13%
Saturated Fat
4.618g
23%
Trans Fat
-
Polyunsaturated Fat
0.418g
Monounsaturated Fat
2.754g
Cholesterol
71mg
24%
Sodium
479mg
20%
Total Carbohydrate
8.62g
3%
Dietary Fiber
2.3g
9%
Sugars
4.18g
Protein
20.14g
Vitamin D
-
Calcium
250mg
25%
Iron
1.78mg
10%
Potassium
678mg
19%
Vitamin A
1351IU
27%
Vitamin C
9.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Veal Patty Parmigiana with Zucchini
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (40%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
8.54g
Carbs
8.62g
Protein
20.14g
There are 191 calories in 1 Veal Parmigiana with Vegetable (Diet Frozen Meal).
Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
100 g 75
1 meal (9 oz) 191

Related Types of Veal:

Veal Loin
Veal Chop
Veal Shank
Veal Schnitzel
Roasted Veal
Veal
  view more veal nutritional info

See Also:

Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)
Veal Lasagna (Diet Frozen Meal)
Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
  view more results

Contains these Ingredients:

62 g Veal shoulder arm
76 g Zucchini summer squash (without salt, drained, cooked, boiled)
26 g Tomato paste
12 g Mozzarella cheese (part skim milk)
12 g Romano cheese
1/2 g Salt
67 g Water
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